Yoga Workshop Team Building Activity Ideal for a Health and Wellness Program

Yoga Workshop Team Building activity

Have you thought about offering a Yoga Workshop Team Building activity for your team in the work place?  Whether you are looking for Yoga classes to reduce your work teams’ stress level, an activity on a special summer day or a health and well-being activity, our business Yoga workshops help with stress management, and allow you to feel calm and serene.

These Yoga workshops improve the team members’ health, balance and performance.


The Yoga Workshop Team Building Activity is an Ideal Team Building for an Employee Day or a Health and Wellness Program

Health and wellness at work refers to all programs and measures put in place to ensure a work environment that is safe for the physical, psychological and psycho-social health of employees and to promote their development as individuals.

The Advantages of the Yoga Workshop Team Building Activity for Your Team 

  • Create a positive energy within the team and company
  • Improve motivation
  • Optimize teamwork
  • Reduce stress
  • Get to know one another
  • Improve communication
  • Increase employee dedication to the companies' growth and success
  • Identify the strengths of each member in the team
  • Creates a sense of belonging
  • Mobilize and tighten team spirit
  • Encourage collaboration in the team
  • Increase trust among the team members
  • Sharing of a common vision 
  • Stimulate creativity
  • And lots of fun!


The Team Building Agency offers activities based on your needs and that are tailored for your team! Do not hesitate to share with us what you would like to accomplish as a team.